EP275: Where’s the problem when everything is always changing?

Where’s the problem when everything is always changing? Can you find it?

Can you find it outside of thought? Really look at that…we can easily find things that need changing within thought, as thought. Do they exist anywhere else?

Can you hold onto the problem? Can you hold onto anything? 

When we can’t hold onto anything, what does that mean about the things we want so desperately to change? 


On Tuesday, November 14th I’ll be hosting a webinar where you can hear all about the 2024 Change Coach Training Program. 

I’ll talk about the way the program works, who it’s for, and what people come away with personally and professionally. And best of all, I’ll be joined by some actual change coaches who can speak to their experience. 

You can register at https://dramyjohnson.com/changecoachwebinar 

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The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

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Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind comes out October 1st. Download the Introduction and Chapter 1 now!

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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!