EP287: Authentic Expression with Helen Amery

In this episode, Helen Amery and I discuss “authentic expression”, or just “being as you are”.

The veil that appears to be in the way of our experience of simply being as we are is perhaps not as thick as it feels. And that veil, when it’s felt, is here to be felt. We feel our way through it. 

We also discuss the sometimes tricky situation of expressing ourselves with people in our lives once we have a sense that everything we want to express is creative, reflective thought. Helen coaches me through the stumbling block I have around expressing “my thoughts” when I’m annoyed with my husband. 

At the end of the episode, Helen talks about The Enlightenment Event, an incredible 10 month event with a variety of teachers doing workshops on all aspects of awakening. I’m honored to be one of the teachers in this event. It will be a very unique event with a lot of interaction and support. I highly recommend you check it out! https://wildfigsolutions.co.uk/2024/01/03/the-enlightenment-event-feb-to-nov-24/

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