Those thoughts that aren’t yours…yes, that’s all of them…you don’t have to pick them up. 
If you don’t want them and you didn’t order them, you don’t have to take delivery of them.
Let it be this simple.
The thoughts that want to make it more complicated than this also don’t need to be taken delivery of.
***
Beginning in March, I’ll be leading a small group mentoring program based around my Change Coach Self-Study course.
The mentoring group is perfect for people who want some personal guidance and feedback as they learn to support others in this powerful way. You will have the real-time, personal aspects of a live training experience in a time- and cost effective format.
You can see the full details here: https://dramyjohnson.com/coachmentoring/
