Category: Video

Watch This Short Video About the 2015 Being Human Weekend Workshop

Please watch this 9 min video about the Second Annual Being Human Workshop in Ann Arbor this October. I’m really excited about it and I hope you’ll take the leap and choose to join us for a life-changing weekend.You can find out more here (after you watch the video, of course!)  Ready to sign up?

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A Video Interview Sort of About Anxiety, but Really About Being Human

My client and colleague, David Hamilton, recently interviewed me about understanding and ultimately having a different experience of anxiety.But as these conversations tend to go, what started off as something kind of specific to one human experience (anxiety) quickly expanded and unfolded into a look at the bigger nature of being human. David and I talk

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The Truth about Thinking About Yourself

“The day you cease to travel, you will have arrived”—Japanese saying I heard somewhere The more you think about yourself, the less content you tend to be. You intuitively know this to be true, don’t you?  It works in reverse as well: the more content you are, the less you tend to think about yourself.Just look

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Insight #3: It’s All Temporary

Here’s the third video in the 3 part video series I put together to talk more about the Being Human Retreat next month.My kids wanted to be in on this one.As I say at the end, whether you join us for the retreat or not, I will do anything I can to help you snag

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Insight #2: It’s All Thought

Another big insight that changed everything (the first one is here): It’s All Thought.Like A–L–L of it. That was the part that made a difference. Everyone knows that thought affects our experience. But that thought is the only thing we ever can experience…that’s a bit different.I also talk a bit more about the format of the

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Can’t we all just Get Along?

There are some people you can’t easily avoid, much as you might like to. That’s the bad news.The good news is that they don’t have to get under your skin quite the way they do. No offense, but they get under your skin because of how you think about them, not because of who they

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Enlightenment Lessons #5

Here’s the fifth video in the Enlightenment Lessons series: On Bad Days. It’s a good one.If you missed the first four, they live here.

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Make the Most of Anything

Time moves. Quickly. Quite unfairly, it often appears to speed up the older you are.But there is a way to combat that time-fly that doesn’t involve a time machine. It’s being fully in your life today. Moving right in, inhabiting your moments and experiences.Here’s an easy rule of thumb:Experiencing your thinking about life = time

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