Insight #2: It’s All Thought

Another big insight that changed everything (the first one is here): It’s All Thought.

Like A–L–L of it. That was the part that made a difference. Everyone knows that thought affects our experience. But that thought is the only thing we ever can experience…that’s a bit different.

I also talk a bit more about the format of the Being Human Weekend Retreat at the beginning of the video. We’d love to have you (and if you have your own questions about the event, send them my way!)

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Little Book of Big Change

You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

Buy The Book