“Letting go gives us freedom and freedom is the only condition for happiness.” -Thich Nhat Hanh
Most people I know are carrying extra weight—and I’m not talking about gaining a few pounds. 
I’m talking about the mental and emotional weight we lug around with us. We carry it everywhere—like a backpack full of bricks—and it weighs us down.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!
School starts March 1st.
Let’s get you enrolled!
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
