Why It Might Look Like People Don’t Change

It can look like people don’t change. Or at the very least, like they don’t change easily.  Why it might look like people don't change

That’s not true though.

We are capable of gigantic jumps in understanding; enormous leaps in consciousness that leave us feeling as if we’re living a completely different life even when nothing externally has changed.

Of course, these leaps don’t happen every day. That’s part of why we discount our capacity for change. Another reason we don’t see how change-capable we are is because we’re looking in the wrong place.

Where We Look

Almost anyone who wants to change something about themselves looks toward their own psychology. They focus on their behaviors, they hone in on their inner dialogue, or they study their emotional life, including things like fear, confidence, and motivation.

Please read the rest on Huffington Post... (And please comment or share if you feel so inclined!)

Become Your Own Habit-Free Success Story!

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More

Get The Little Book of Big Change

You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.

Buy The Book