Back in June I was a guest on Human Being TV, which is a great little YouTube channel devoted to sharing the Three Principles understanding.
We talked about the fact that we are born habit-free, with a design based on our shared, innate health.
We talked about what habits really are and how change really happens.
We talked about labels and feeling stuck and all sorts of fascinating implications of the fact that we are full of health and wellbeing whether we feel it or not, whether we know it or not, and whether we like it or not.
Here’s a mashup of our conversation.