In this episode, we explore preferences.
How do you know you like or dislike the things you say you like and dislike? It’s such a strange question, I know!
It can be incredibly freeing to look at how much of our lives is conditioned…not just how we think, feel, and behave, but even our preferences. Even those things we like and dislike.
As we head full on into holiday time, it’s worth considering whether you even like those things you’re eating, drinking, and buying.
And stick around until the very end to get a special promo code for a huge discount on my new holiday course, A Brand New Experience of the Holidays: How to NOT Eat, Drink, or Spend your way into the New Year!