Chop Wood, Carry Water

woman chopping vegetables Or chop vegetables, carry water. Same thing.
The full zen koan is “Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.”
What does that mean?
I don’t know. But what I hear in it is how simple, practical, and “everyday” insights can be…which is exactly the opposite of how our mind tells us they will be.
To me, it points to the beauty in a regular life. Every bit of a regular life, even the monotonous, practical bits. Even in the pain, even in the boredom.
It points to how ANYTHING can feel like bliss. And anything can feel like torture. We experience life as we are, not as it is. Before “enlightenment”, we have to chop vegetables. After “enlightenment”, we get to chop vegetables.
Join The Community

Join The Community

In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.

JOIN US HERE


Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Learn More


Get The Just A Thought Introduction and First Chapter for Free

Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!

Get It Here