Andrea says she can easily see other people’s thinking for what it is. She can even see some of her own thinking as thinking, and she can see how being identified with thought led her into past habits. 
So why can’t she see this now with regard to her current habit?
She says, “I don’t know how to get curious with an urge to binge or overeat. I feel like I’m either fighting the urge or giving in. There is no other option.”
We’ll explore this in this episode.
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
