Change Coach Bill DeKramer and I talk allll about feeling in this episode! 
Bill shares a metaphor that came to him in his work with clients about waking a sleeping dog and how that relates to how we are with the emotions that arise.
We discuss triggers, how every feeling is absolutely perfect, saying YES to all experience, what it’s like to feel what’s here free of any labels, how the inside-out understanding helped Bill feel with far more freedom, and so much more.
Bill has some amazing insights about welcoming what arises and we go into this in a deep way in this episode.
If you want to see more about Bill, his website is https://www.billdekramer.com/. Bill also coaches around health alongside his wife, Connie. Their website (full of recipes, videos, and other natural health resources) is https://www.amazinghealtheffortlessly.com/
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Beginning January 10th, I’ll be leading a brand new course: The Welcoming What Arises Workshop.
In the workshop we’ll lean in together, learning to fully embrace the felt sensations of life. I have found this way of going straight into the physical to be incredibly powerful and freeing.
I would love for you to join us for this workshop! Go to https://www.dramyjohnson.com/welcomingclass to learn more and sign up!
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The 2024 Change Coach Training Program is now enrolling! The course begins in January and is THE most complete, supportive training around. See all the details and save your seat in this intimate group training at https://www.dramyjohnson.com/coachtraining
