This week’s episode speaks to a listener’s questions about self-compassion and surrender.
Jay says they have a block to self-compassion. They want to know how one can access this self-love without talking yourself into it.
There are so many threads in this question that lead to an exploration of feeling, expectations, blocks, what surrender is, the role of thought in all of this, and more. I know you’ll hear a lot in Jay’s excellent questions!
In The Community, you get weekly group calls, access to our very active private forum, 3 monthly Resting in Restlessness calls, and access to a collection of best-selling digital courses.
The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with your Mind is available in all formats. Download the Introduction and Chapter 1 now!
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
