At times, it might feel like you need to run your own life.
It can feel like you need to be constantly looking out so that you don’t get yourself into some mess. Predicting and preventing problems so that you’re not constantly solving problems.
Nearly every day I talk with people who are asking themselves questions like “What if I’m depressed…shouldn’t I do something to help myself?” or “How can I make sure I don’t unintentionally mess up this relationship?” or “I’m afraid of this habit/feeling becoming a problem down the road”.