Category: Podcast

EP116: Suffering for Others

People are suffering and we’re bombarded with reminders and images of their struggles. Which, in turn, leads us to suffer for them.In some ways, it’s a beautiful, compassionate illustration of our oneness that we suffer for complete strangers. We celebrate with them too. We are them and they are us and we deeply know it. But

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EP114: What if it doesn’t work? Yeah, but what if it does?

Twice a year, before each LSBC class begins, I’m flooded with emails that say things like this:“Everything about this understanding resonates so deeply with me, but I’m afraid to try The Little School of Big Change because I’ve already tried everything”Or, “I love what you share and I know it could help me finally end

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EP112: Fearless in the Face of Health Uncertainty with Clare Assante

Clare has gone from living with quite a bit of anxiety, to being mostly free of it. She’s gone from worrying about everything, to being diagnosed with an eye condition that could possibly lead to blindness at some point, and facing that with a kind of gratitude, ease, and grace that is quite remarkable. She’s now a

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EP111: Don’t Listen to this Podcast

This episode was inspired by a woman who said she feels a lot better since she stopped listening to the podcast 🙂 We’ll discuss why this happens and how you can follow the incredibly simple, incredibly clear guidance life is providing. If you don’t feel good listening to this episode please don’t listen to it! Seriously. It’s

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EP109: Memory

This episode is all about memory! I’ll explore: How memory is different from other types of thought (or actually, how it isn’t) How it works in a reconstructive–created in real time–way, and what that means for usHow memory for traumatic episodes is sometimes created in a different way than memory for other thingsHow memory plays into habits

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EP108: Judy’s Change Story: From Suicidal Fantasies to Peace of Mind

Judy came across the New Paradigm accidentally when she was googling “How to commit suicide and have it look like an accident.” In the few years that followed, she’s come to see her near constant suicidal ideation in a very different way. Those suicide fantasies went from looking like a serious problem to looking like the

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EP107: There is Nothing in Your Future

What if the future is nothing but your mind having a made up conversation designed to help you feel safe and secure? In that mind made conversation, your mind calls upon what it knows which, relatively speaking, isn’t much. It looks past the infinite source of all experience to focus on what’s solid and already created.Your

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