Instead of an article this week, I made a video for you. It’s about what’s True (never-changing, constant) and, well, everything else in life.There’s not much that never changes. Just one thing that I can see.Which means that pretty much everything else we experience in life, both within and around us, is constantly in flux.
Join me for the Second Annual Being Human Weekend Workshop! In honor of my upcoming book, The Little Book of Big Change: The No Willpower Approach to Breaking Any Habit, the theme of this year’s Being Human workshop is rising above what no longer serves you. Understanding allows you to rise above.We’ll spend 2 days in a
Starting in April, anxiety coach Kelli Walker and I will be teaching a 4 week course to help you understand and transcend anxiety.Kelli and I have both been there in a big way. Panic disorder, agoraphobia, compulsions…you name it. We both went through periods of being afraid to leave the house, living in chronic anxiety. And we’re both comfortably on
Binge Eating Disorder (BED) is the most common eating disorder in America, affecting roughly 3% of the population. That’s probably an understatement, and that’s still millions of people. And although BED is the most prevalent diagnosed eating disorder, it is also the most misunderstood.BED has nothing to do with willpower or discipline. It’s not even about
I hope you’re having a great October! I wanted to mention a few of the things you might be interested in, taking place in the near future: Beginning October 29 (running for 3 consecutive Wednesdays): The Art of Being Human: Living with more Joy, Ease, and Meaning—3 week course ($57).In this three week course we’ll look
People really don’t like to be confused.It feels so powerless…there’s a choice to be made, a decision at hand, and we’re unsure what to do. It’s enough to make anyone freak out a little bit.Confusion itself is not a problem. It is a perfectly natural, totally self-correcting state, as this course will explain. It’s what
It’s all good. Underneath the surface, it really is.When I deeply saw that, everything changed.Listen to me describe it here. And I also talk a bit about the upcoming weekend seminar I’m hosting this October. Please consider joining us for your own big life insights.
A few weeks ago a friend said something to me—when I was in the thick of some very heavy thinking—that resulted in a huge wave of comfort and relief. He said, “…thoughts are an expression of universal energy, always fluctuating and finding the best course.”I understand that insights are as subjective as our taste in
People are designed to thrive. Yeah, I know, maybe you think you aren’t. I’m sure you can point to a thousand examples of where you should be doing better but instead you’re falling short, stuck, not flourishing the way “everyone else” is.But that’s only because you’re keeping count. When you begin looking for all the
School starts March 1st.
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
