Gail has a history of abuse. Old fears from that time visit her often.
Although she’s safe now, how does she know?
How can she distinguish between and old, conditioned fear from past abuse and her common sense or intuition telling her that someone right now today is unsafe?
Listen in to hear more.
Send your questions to AskAmy@TheLittleSchoolofBigChange.com and meet me here each Monday at 1pm EST for my responses!
Candy’s weight has remained steady for the past 5 years.
And she hates it. She wants to know what her options are, if any, if she can’t accept herself like this.
Listen in and find out.
The Little School of Big Change opens for the first of only two times this year, next week! March 11th is the day to join. https://www.thelittleschoolofbigchange.com
If you haven’t seen the Change that Stick 4-part video series, catch those here: https://thechangeseries.com
I’ll be doing a free webinar next Monday about the understanding I share in the school. Sign up here to join me: https://dramyjohnson.com/change-webinar/
Jo really wants to do certain things. She says she NEEDS to do those things, in fact.
And, she’s not doing them. Now what?
Listen in to see.
If you have trouble doing the things you want to do, or if you want to stop doing the things you are doing…
…or if you want less anxiety, more ease, or a nicer life…
The Little School of Big Change opens in TWO WEEKS! March 11th.
Join the waitlist for the school at https://www.thelittleschoolofbigchange.com
If you’d like to get a sense of what’s in the school, check out the highlights series at https://www.thelittleschoolofbigchange.com/highlights
And beginning next Monday, March 4th, I will be sharing a totally free 4-part video series on experiencing change that STICKS. Sign up at https://thechangeseries.com to get that video series sent to you beginning March 4th.
Mary Lou experiences a lot of fearful thoughts.
She says she knows they are thoughts, yet medication is the only thing that helps.
Is there hope for her off meds?
If you are experiencing something similar to Mary Lou, please check out The Little School of Big Change Highlights Series, a series of short videos that give you a sample of The Little School of Big Change (which opens for enrollment MARCH 11). https://www.thelittleschoolofbigchange.com/highlights
Julia has seen so much change when it comes to her eating and drinking habits.
And she estimates that about 13% of her life is still in these habits. When will she be 100% free?
Listen in to see why this question is a lot more common than it may seem.
The Little School of Big Change re-opens March 11th! Are you curious about how it works? Check out the Highlights Series here: https://www.thelittleschoolofbigchange.com/highlights
Renee knows her trauma is over.
She intellectually gets that her brain and body are living in the past.
But how can she move on when so much is happening in her physical experience?
Listen in to hear more.
One way to see these truths beyond the words is to let me guide you through this understanding in the upcoming LSBC course. Get on the waitlist here to get some great bonuses before the doors open March 11th. https://www.thelittleschoolofbigchange.com
Send your questions about habits, freedom, anxiety, trauma, insight or anything at all to AskAmy@TheLittleSchoolofBigChange.com
Patty tosses and turns for a couple hours before falling asleep at night.
Sometimes it’s better, sometimes it’s worse. But she has felt a “sleep struggle” there in the background for some time now.
Maybe that’s the problem?
Send your questions to AskAmy@TheLittleSchoolofBigChange.com
If you want to see your sleep struggles, or any struggles differently, The Little School of Big Change is the place to be! Get on the waitlist here so that you start getting bonuses and extras before the school opens on March 11th. https://www.thelittleschoolofbigchange.com
Alisia struggles with OCD and anxiety-induced seizures.
She wants to know how to become less frightened of her symptoms.
It’s hard to become less afraid of something that looks real and potentially dangerous. And that’s how her symptoms look to her.
But is it really a seizure or the feeling of anxiety or dizziness that she’s afraid of? Or is it the thought of those things?
Seeing what we’re REALLY afraid of changes everything.
In the comments below, please share what you see about this.
Send your questions to AskAmy@TheLittleSchoolofBigChange.com
An incredible opportunity to TRANSFORM your experience of anxiety is coming soon. The Little School of Big Change opens March 11th. Get on the waitlist at https://www.thelittleschoolofbigchange.… for special bonuses and to be the first to know when the doors open!
Kirsty took a while to come back to peace and forgiveness after a fight with her boyfriend.
Is that normal? Is there any way to speed up the bounce-back?
Listen in and find out.
Send your questions to AskAmy@TheLittleSchoolofBigChange.com. I address them here each Monday at 1pm ET. https://www.facebook.com/DrAmyJohnson
If you want to see your relationship, yourself, your thoughts and feelings…or pretty much anything differently, The Little School of Big Change is the place to be!
Class starts March 11. Join the waitlist to learn more: https://www.thelittleschoolofbigchange.com
To join the FREE live webinar on how to make 2019 the year you DON’T beat yourself up for not living up to your resolutions, go here: https://www.dramyjohnson.com/resolution
The grief and heaviness Suzanne felt doesn’t feel like it came from thinking. So what was it and how “should” she have felt?
Send your questions to AskAmy@TheLittleSchoolofBigChange.com
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
