Overcoming Perfectionism: Perfect or F*&k It

This is a repost of a video blog I filmed back in November of 2010. That’s old. And I filmed it in my car, waiting to go into the dentist. But that imperfect style is the point, as  you’ll see…

Here’s a purposely imperfect post dedicated to my awesome client whose family story is “Perfect or Fuck It”.

Black or White, All or Nothing, Perfect or Fuck It.

And yeah, I filmed the post in my car outside my dentist’s office. It was totally worth doing, so it was worth doing badly. No perfection here..

Warning: If you plan on watching this with small children or your boss lurking around, you might want to throw in some earbuds. Don’t say I didn’t warn you.

Related Posts:

You Don’t Hate Yourself

Non-Attachment? Or simply not Choosing?

Are you Good Enough?

Now Enrolling - Become Your Own Habit-Free Success Story!

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline. Enrollment in the spring course closes March 4th!

Learn More

Get The Little Book of Big Change First Chapter for Free

The Little School of Big Change is a program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

Get the 1st chapter free

Get a Free Student Access Account

Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!

SIGN UP