I was recently speaking with a friend about what it feels like to connect with your underlying, always-there, state of well-being. I attempted to describe the indescribable—the feeling underneath the mental chatter that is who you truly are.
Evidence That You Are Well and Always Will Be
Become Your Own Habit-Free Success Story!
The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.
Get The Little Book of Big Change
You already have the power to end your habits and live the life you want. In The Little Book of Big Change, I help you see yourself and your habits in a way that leads to deep, lasting freedom.