EP217: Is change up to you?

Is change up to you? What, if anything, do you really have control over?

If we don’t have control, why do anything? Why talk things out in relationships in hopes of more closeness, or join The Little School of Big Change in hopes of freedom from habits? 

I’ll explore these excellent questions in this episode. I suggest that learning happens–the books we read, conversations we have, and courses we take do contribute to change, but that is not the same as saying that we are choosing to take these actions or that outcomes are on us. 

I’ll also explore one some of the huge upsides to us having no control. There are many!



The fall 2022 guided LSBC course begins TODAY, September 12th!

This is your last chance to enroll in this life-changing course. Enrollment closes at midnight eastern time on Thursday, September 15th. 

Students are already immersing in the curriculum and getting support on our private forum. It would be my honor to support you there for the next 6 weeks. 

The next guided course with me won’t be until spring of 2023. Go to https://www.thelittleschoolofbigchange.com to enroll before it’s too late.

I can’t wait to see you in class!


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Dr. Amy Johnson’s work has helped thousands of people find lasting freedom from unwanted habits and anxiety, and realize deeper meaning and peace of mind. Get access to free resources to help you on your journey by creating a free Student Access account today!