A client recently asked for some motivation. Specifically, she wanted to be motivated to consistently take some actions that she was currently being inconsistent about. Even more specific…how ‘bout I just tell you exactly what she said? Client:“I exercise sporadically, I make efforts towards finding a new job sporadically, I take care of my needs
Did you catch Bishop TD Jakes on Oprah’s Lifeclass a few weeks back? (You can watch most of it here if you’re interested). Jakes was talking to a woman about speaking her mind with her brother. Finally telling him how she feels so that she can move past her resentment and get on with her
The power was out on much of the East Coast last weekend. Some people were really affected by the outage. You’ve seen these people—the ones who end up interviewed by the local news or The Weather Channel. Their lives are put on hold until power is restored. They have no say in when their power
I’m beginning to think all anxiety in life comes from wanting to control things. Me and anxiety are pretty tight. I’ve been on all sides: coaching hundreds of people through it, coaching myself through it, and before all that, being home-bound and debilitated from it. And my decades of “research” are pointing to one single
