There is one simple little misunderstanding that precedes most suffering. One simple little trap we tend to fall into, that leaves us confused and uncomfortable. The good news is that this trap is very changeable. Seeing it as a trap allows you to sidestep it much of the time. The other good news is that even when
It’s a great question, isn’t it?Who cares about our essence, our nature, our core, when your body has an illness? Or when your mind isn’t working the way it ‘should’, or when your life circumstances are the worst you can imagine?What good is innate health when everything that’s physical and human is falling apart?Well, here’s
If you’ve listened to Changeable, you know that what’s ultimately behind deep, lasting change is insight. Glimpsing truth beyond the appearance of things.Seeing something about who we are and how we work. Seeing it, sensing it, feeling it…not necessarily acting or “doing” our way there. The new paradigm looks far beyond our behaviors or any
As we see ourselves and our experience in a brand new way, things that used to comfort us don’t in the same way. Old identities and plans no longer fit.That’s a beautiful thing! Old, limiting concepts are falling away.Although it’s a wonderful sign of change, it’s definitely not always comfortable. Listen in to hear how
Back in April, Teri had a major disappointment. It threw her for a loop.She went through all the feelings.She thought this disappointment shouldn’t affect her as much as it did. After all, she has this new paradigm understanding. What good was it if she was suffering this much?When Teri’s mind settled and she began to
I constantly hear people talking about how important it is to “be okay with” their experience.They want to accept what is. Be okay with. Feel a certain way about [fill in the blank].That looks like the ticket to freedom, the key to satisfaction, the way we experience peace.Except it’s not. Not really.What if there’s something
“Mental health is designed into us.”I know this to be true.But for some reason, it stopped me in my tracks when Julieanne said it in the first few minutes of our conversation.Julie talks about how so much of the change in her life came from every day interactions. Not from learning or exploring anything in
Our understanding of how human beings work is undergoing a pretty massive transformation.Love, compassion, and understanding used to look like qualities we could bring into our lives to combat the very real problems of separation, confusion, and disconnection.Now we know that love, compassion, and understanding are who we are. They can’t be absent. Separation, confusion,
In this episode, we explore exactly how to stay stuck in a habit.Step by step. (Because I love steps). How to dig your heels in and stay right where you are.Do these 5 things and I can pretty much promise you’ll be as stuck as ever.Don’t do them…and you just might start feeling un-stuck.Here’s the
For decades, Susan rarely left her house.She couldn’t bear to have visitors. Service calls were routinely cancelled last minute. Friends and family knew to keep a distance while she coped with her anxiety the best she could.Little by little, as Sue immersed herself in the New Paradigm understanding, she began to see things differently.She didn’t
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School starts March 1st.
Let’s get you enrolled!
*By Pre-enrolling you also agree to receive my newsletter.
I respect your privacy and you can unsubscribe any time
